Posts Tagged ‘health’

An Exercise for Better Decision-Making

February 5th, 2012

Before you hire someone new, before you enter into a new relationship with someone, try this exercise.

Write or type their first name and then the word is.  Like,  Paul is …  And complete the sentence as objectively as you can.

You might write one word or several.  But just document a few thoughts about this person.  Several words might just be a hunch that you’re writing from, but put it down anyway. If you know you’re not seeing the other person clearly because you are infatuated or because they fit an urgent hiring need, write that down as well.

It’s good to know when you’re not seeing someone clearly.  Awareness of that is half the battle.

Then, as the relationship develops, look back to your notes to see how accurate you were.

Our first impressions are rarely wrong.

What is wrong, though, or at the very least tragic, is how frequently we discount those first impressions.

Overcoming Difficult People

February 3rd, 2012

Isn’t it interesting how we expect others to behave in a certain way so we can feel good about ourselves? And then when people don’t behave as we want them to, we feel so disappointed and angry.   When really, most times, we’re not actually surprised at their actions.  In fact, when we find out what latest, greatest act they’ve pulled, there is some part of us that usually says, ‘I knew it!’  And we did.  We’re not typically surprised, we just want those actions to be different, actions we’d be more comfortable with.

A dear friend of mine was over this week so I could share with her a wonderful home-cooked meal and a bottle of wine.  About the time we got to the freshly-baked oatmeal cookies, the conversation turned to her somewhat crazy sister.  I had to smile, just a little, since her sister-stories have had much the same theme for the last two decades.

When her frustration was just about to peak over her sister’s latest unbelievably selfish act, I suggested she begin trying The Law of Patient Acceptance.

“How can I possibly accept her behavior?” my friend asked.

“Acceptance doesn’t necessarily mean tolerance,” I shared.  “It just means that you accept the person for who they are and you stop knocking yourself out trying to change them.”

Everyone has these difficult people in their lives from time to time.  I personally believe that the recession has given birth to a whole new realm of greedy, competitive and selfish folks.  But nonetheless, they exist. They always have.

“Think of it this way,” I said. “If you were to go out and buy an ottoman today, thinking you were buying a chair, you’d be really angry that the ottoman was such a pathetic chair.  But once you realize what you’re dealing with, once you accept the ottoman for what it is and you stop trying to turn it into a chair, your anger largely goes away.”

You have to accept people for who they are.  Even when you’ve had high hopes that they might have been able to be someone else.

“You can’t change people,” my Mother has always said.  She’s never been more right.

The best we can do is to see people as clearly and objectively as possible.  For they rarely change.

 

Free Their Way Home ebook via Amazon.com

January 15th, 2012

Order your free electronic copy of Their Way Home through Amazon.com today by clicking here:

http://www.amazon.com/dp/B006X7NI9O

Promotion is from January 17th – 21st – enjoy!

Free ebooks of All You’ve Ever Known

January 15th, 2012

 

Amazon.com is offering free and almost free ($.99) e-copies of All You’ve Ever Known!

Free promotions run off and on.  Currently free ebooks are offered Jan 16-Jan 21 2012

Click here for instant ordering  http://www.amazon.com/dp/B006X3ZL5W

For the accompanying DVD, send me a message via my FB page and I’ll send it to you for the price of shipping. http://www.facebook.com/melissavanrossum

Why Listening To Your Body May *Not* Be Such a Good Idea…

November 2nd, 2011

http://naturalhealthsherpa.com/why-listening-to-your-body-may-not-be-such-a-good-idea/52888?utm_source=streamsend&utm_medium=email&utm_content=14965683&utm_campaign=DD%20-%202011-11-02%20-%20Listen%20to%20Your%20Body